One Life Health & Fitness was born from its owner, Melanie wanting to make her passion for health and fitness into her career.
One Life Health & Fitness offers naturopathy, personal training, nutritional and health coaching services with a holistic focus. If the body, mind and soul are not working well you cannot expect to achieve optimal vitality and well-being. Melanie is a qualified Master Trainer with Cert III and IV in Fitness, she is a qualified massage therapist and qualified Naturopath, Nutritionist and Western Herbalist. By combining all of these skills with her passion, Melanie is developing a one-stop shop for all of your health and fitness needs.