Welcome to the first stage of your Metabolic Balance journey!

This eBook is to help guide you through the first 2 weeks of the Metabolic Balance Journey and is full of tips, tricks and inspiration to started.

Complete with phase 1 & 2 recieps this is a great resource to get you started.

Welcome to the next stage of your Metabolic Balance journey!

This is when things start to get a bit more interesting, as you add fats and oils into your food list, which make your food a little bit tastier and gives you more ways to prepare meals.

Now that you’re in the swing of eating the Metabolic Balance way, it’s a great time to start experimenting with your food – trying foods on your list that you haven’t eaten yet, cooking different recipes, and maybe even taking some of your old favourite recipes and adapting them to your Metabolic Balance plan.

This eBook gives you heaps of recipes and inspiration to started.

© 2019 by One Life Health & Fitness