Hello and thank you for taking the time to check out my website and have a read through my blog. As this is my first official blog I thought it a good idea to introduce myself and tell you a little bit about my journey.
Why I decided to make my passion my career
6 years ago after a marrage breakdown i found myself at a crossroads of what I wanted to do with my life. Though much soul searching and time away at a retreat with the amaxing Cyndi O'Meara and Kim Morrision I was motivated by these inspirational women to make my passions my career. I spent the next 4 years studying and building up my business. Now a qualified personal trainer, naturopath, nutritionist and western herbalist my aim is to help people gain optimal health and wellbeing through diet, exercise and lifestyle choices. Its all about moderation.
What's to come..............
My aim through this blog is to porvide all who take the time to look at it information, recipes, tips and anything else I think would be beneficial to you all. I look forward to helping you all and I thank you for your time.
Yours in health,
Mel