Everything you need to get started on your health and wellbeing journey through the Metabolic Balance program.
- Why we love Metabolic Balance
- The key to your success
- Tips for a successful cleanse (Phase 1)
- Cleansing vegetable soup – serves 2
- Changing the way you shop
- Herbs and spices
- A note about stock
- Homemade chicken stockitchen hacks
- Food Prep
- Shopping List
- What should my partner/family/kids eat
- Mindful eating tips
- Strict Phase 2
- and plenty of recipes and tips to get you started.......